New Cookbooks: Discovering Fresh Ideas for Lazy Recipes

 

It all started one busy afternoon when I was making sandwiches for lunch. I reached into the fridge only to find out that my mayonnaise jar was completely empty. Normally, I would’ve rushed to the store, but that day I felt like experimenting. Sitting on the shelf was a package of silken tofu, untouched and waiting to be used.

I thought to myself, “What if I turn this into mayo?” At first, it sounded strange, but after a quick blend with a few simple seasonings, I ended up with the creamiest, smoothest spread I had ever made at home. Not only did it taste amazing, but it was also low in fat, completely cholesterol-free, and rich in plant-based protein. From that moment, tofu mayo became a permanent resident in my fridge.

What Makes Tofu Mayo Special?

Unlike regular mayonnaise, which is loaded with oil and calories, tofu mayo gives you:

• A light and creamy texture without the heaviness.

• Zero cholesterol—great for heart health.

• Added protein and nutrients from tofu.

• A budget-friendly option you can make in just 5 minutes.

It’s the perfect choice if you’re looking for a healthy mayo alternative that doesn’t compromise on taste.

Ingredients

To make about 1 ½ cups of tofu mayo, you’ll need:

• 1 (12.3-ounce) package firm or extra-firm silken tofu

• ¾ teaspoon salt

• ½ teaspoon sugar

• 1 teaspoon Dijon mustard

• 1 ½ tablespoons lemon juice

• 1 ½ tablespoons seasoned rice vinegar

  Instructions

• Place all the ingredients in a blender or food processor.

• Process until completely smooth (about 1–2 minutes).

• Transfer to a jar or airtight container and refrigerate until chilled.

That’s it! In less than 5 minutes, you have a delicious vegan mayonnaise substitute ready to use.

Nutrition (per 1 tablespoon serving)

• Calories: 11

• Fat: 0.4 g (0.1 g saturated)

• Carbohydrates: 0.8 g (0.6 g sugar)

• Protein: 1 g

• Sodium: 99 mg

• Cholesterol: 0 mg

  How to Use Tofu Mayo

  This versatile spread can be enjoyed in countless ways:

• Spread on sandwiches and wraps for a creamy, healthy touch.

• Mix into salads like potato salad, pasta salad, or coleslaw.

• Use as a base for dips and dressings.

• Pair with roasted veggies or baked potatoes for extra flavor.

  Why You’ll Love It

•  Quick and easy to make (just 5 minutes!)

•  Vegan, low-fat, and cholesterol-free

•  Creamy texture that rivals store-bought mayo

•  Perfect for anyone looking to eat lighter without losing flavor

   Once you try this creamy tofu mayo, you’ll realize how simple it is to enjoy a healthier version of a classic kitchen staple. It’s not just a substitute—it’s a recipe that stands on its own. And if you’d like more quick, healthy, and delicious recipes, you can find them all on our blog Lazy Recipes.